girl with plate of vegetables

How healthy are you? Practise your reading in English with this quiz.


Do the preparation exercise first. Then read the text and do the other exercises.

Reading text

How healthy are you?

Do our quiz to find out!

  1. How many pieces of fruit do you eat each day?
    a. none
    b. one piece
    c. two or more
  2. How many sugary snacks or drinks do you have each day?
    a. three or more
    b. one or two
    c. none
  3. How many portions of vegetables do you have each day?
    a. none
    b. one or two
    c. three or more
  4. How often do you eat breakfast each week?
    a. never
    b. once or twice
    c. every day
  5. How often do you do sport or play outside each week?
    a. never
    b. two or three times
    c. four or more times
  6. How often do you walk to school or other places each week?
    a. never
    b. once or twice
    c. three or more
  7. How many hours of screen time do you have each day?
    a. more than 3
    b. 2 to 3
    c. 1 or less
  8. How much do you sleep each night?
    a. less than 7 hours
    b. between 7 and 8 hours
    c. between 8 and 12 hours


frown If you have mostly As, you need to change some daily habits. Are you eating the right things and doing enough sport?

smiley If you have mostly Bs, you're doing OK but try to improve. Look at your answers to see what habits you could change.

laugh If you have mostly Cs, you're doing great. Keep up the good work!


What things do you do to be healthy? Tell us about them!

Average: 4.1 (14 votes)

Submitted by LadyFarmTelephone on Wed, 13/03/2024 - 23:59


I do exercise and eat fruit everyday. Have a nice afternoon :)

Submitted by SilentPlastic99 on Fri, 03/03/2023 - 16:56


I do sport each day.;)

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